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Friday, September 11, 2009

10 Steps to Be a Happy and Pretty Mummy~

Heehee,

Sorry all for the long long wait…

Was busy trying to find a full time job which I can start work after my delivery, to sustain our livelihood as it is really not easy to have an unstable income when you have a baby.

Sighhh… some people may say, ‘that’s why they decided not to have a baby!’…

I don’t deny that having a baby will mean missing out a lot of fun or limited to a certain range of jobscopes. However, it may not necessary means you can’t be a super-mum – juggling career and baby at the same time. I guess, it depends a lot on each of our aspirations.

I will say I can always find a job with a stable income, regular working hours and yet a job I really enjoy doing. It’s really how we choose to look at things. Instead of thinking that a lot of sacrifices have to be made, why not look at it with another angle. Parenthood will make life more fun and fulfilling…

I know of mummies who tell me that they feel that ‘it’s all worth it’ when they come home everyday and look at their little babies… their smiles will make all the tiredness go away.

Yes, we can have both the cake and eat it at the same time~!!! So, we can really look at the same situation at many different angles.

This is the same reason why I name this blog - 10 Steps to Be a Happy and Pretty Mummy~

I believe that ‘losing your prime years’ may not be the only reason for fearing parenthood. Another most common reason among women, is ‘fear of losing your figure and attractiveness’.

Frankly, it’s not scary to be a mummy. Some may say ‘OMG, see how WIDE you had become~’ But never fear because it will only be temporary!!! As long as you keep up with a good diet, exercise regularly and be active on breastfeeding, you will be back in shape in no time! And I heard that breastfeeding is the best solution to slimming~~ because each 30minutes of feed will burn up to 500 calories. It’s something the treadmill or dieting cannot do for you. So just make full use of your natural ‘giving’ abilities to the full potential ^^

I had seen amazing model examples so far. I had seen mummies back in shape by the full month celebration. And I also have known of non-active breastfeeding mummies who are back in shape by the 6th month too! So never fear, because as long as you choose to believe it is possible, it is definitely be possible~!!!

Hereby, I will share with you my 10 steps to be a Happy and Pretty Mummy~

1. NEVER LEAVE YOUR HOUSE WITHOUT MAKEUP

Frankly, I NEVER get out of my house without Makeup, unless I don’t wish to be recognized! Hahaha…

Anyhow, a simple makeup will take you less than 15minutes. So why find excuses that it’s tiring? A simple makeup will not only make you look good, it can brighten up your mood too! And a Happy Mood = a Happy Mummy = a Happy Baby~

Check out my before and after photo… Normally, I won’t like to pose a non-makeup photo online, but well, for the sake of proving my point, I have to make this exception. So please DON’T circulate my horrible non-makeup photo around hor~!!!

Before makeup



After makeup




2. YOU DON'T NEED TO MAKE DO WITH UGLY AND EXPENSIVE MATERNITY WEAR


I believe, most mummies don’t wear the conventional maternity wear until their last trimester these days. Partly coz the latest fashion trend is flair dresses and partly coz the conventional maternity wear really look UGLY and fairly more expensive.

Well, we don’t really need to make do with the Maternity Wear too if your tummy is not VERY BIG or if you can replace it with something more cheerful and pretty.

Just showcase some of my wardrobe. Not super pretty dresses, but then I think makes me look ‘normal’. Hahaha…

But, this may also be the reason why I always don’t get the seats on buses and MRT trains during my 1st and 2nd trimester. Nowadays, when my tummy really STICKS out, I realized there are kind Singaporeans around too.





3. SHOW OFF YOUR MUMMY'S GLOW WITH BRIGHT AND CHEERFUL COLOUR CLOTHES

I was told to wear more cheerful and bright colours because it will give me more GLOW…And I think so far, the comments of my cheerful clothes are positive :)

But of coz if you prefer to look ‘unpregnant’ then you can go for dark colours too~


4. READ MORE TO BOOST YOUR CARETAKING CONFIDENCE

It is normal to feel helpless and worried about whether you can handle your baby or not. But then there are so many resources available online and offline nowadays!

a. Read about Information and Knowledge on Caretaking of newborns

Pick up any highly recommended parenthood books and start reading~

But of coz, beware of the overwhelming information too. Try to compare the information with what your friends have and filter out the old wives tales or the unproven contents.

Always stick to the credible authors and websites. I stick to website like www.babycenter.com where a lot of information can be found there. They even have weekly newsletter to keep you updated on your baby’s growth progress.

These are some of the books I read too.



Other than books on caretaking of babies, you can read about recipes for pregnant mummies and recipes for confinement too.

b. Take up Preparation Classes to welcome the arrival of your newborns

You can also attend the Parentcraft Lessons by Mrs Wong Boh Boi. You can find out more information from Thomson Medical Centre’s website. It’s a 5 lessons + 1 seminar course. Mrs Wong is the expert who will teach you what to expect during pregnancy and some of the skills required to caretake your newborn baby.

c. Always have Faith in yourself

Most importantly, always have faith in yourself. Especially as first-time mummies, we need to believe practices make perfect, and try not to be too hard on ourselves.

5. INTERACT WITH YOUR BABY MORE TO INCREASE BONDING

You can choose different ways of interacting with your Baby. You can do it on a routine-based or randomly.

a. Reading to Your Baby


Since mine is a baby girl, I like to read fairytales or girlish stories for my baby. Sometimes it’s quite cute because the daddy also wants to hear the stories together with the baby :P

Remember to be dramatic and interesting when you read the stories. And if daddy can join in, will be even better!

b. Playing Music for Your Baby


I personally like symphony music and bought one CD from THAT’S MUSIC. They have symphony music collections and nursery rhymes for newborns to toddlers.

So far, both Laogong and I enjoy the CD too :)

By the way, some researchers said that Symphony Music can help the baby to have better brain development and concentration span. Not sure how true it is. We will know when baby Jamie grows up. Heehee…

But if daddy and mummy prefer other music, it’s fine too. You can play any music you prefer to the baby. Ohh.. and we love KTV… hope my baby loves it too! Hahaha…

c. Talk to Your Baby

The easiest way to interact with the baby is to just TALK TO THE BABY~

Believe it or not, your baby can recognize your voice birth when you TALK to him/her enough. Many daddies and mummies exclaimed that the baby turns to their direction when their names are called. Amazing right?! So make sure your baby recognize your voice. And they will feel extremely safe and secure when him/her hear your voice at birth.

You can talk to the baby about anything lor. But most importantly is the 3 words ‘I Love You.’

6. TAKE IN MORE TONIC

These are just some of the well-known Tonic or Herbal supplements.

a. Birdnest is Good = Improve Baby Complexion


Ehhh, it’s really up to you to believe or not. There are those who pledged by that birdnest will produce fair and smooth skinned babies even if the parents are tanned.

b. Tang Sheng is Good = Improve Breathing (气) = Helps in Natural Delivery

It’s known that drinking Tang Sheng + Red Dates + Wolfberries can increase breath counts, especially for mummies with asthmatic history. Since I had been making the drink lately. Worried I don’t have the 气 to PUSH when it’s time for delivery.

c. Huai Shan helps in 安神

We all know that as the tummy grows bigger, mummies will have difficult in sleeping. And Huai Shan has the calming effect to help mummies to sleep better.


7. INDULGE IN FOOD THAT BALANCE YOUR HORMONAL CHANGES

Depending on each of our cravings, mummies should eat as much as they want to, but not unnecessarily. Which means, mummies are supposed to eat when they are hungry but not overindulging in unhealthy food or eating for the sake of eating.

Well, so far, I am not a very carbo person, hence I don’t eat a lot of Rice or Noodles now still. But I eat chocolate and/or icecream maybe 2-3 times a week (which I normally don’t).

However, for those who have high glucose level, I think they should eat as much icecream and chocolate as me. But still, they don’t need to give them up totally still.

Moderation is the magic word.

But one thing to note is, never to have unnecessary weight gain. On average, mummies shouldn’t gain more than 12kg throughout the 40 weeks of pregnancy. Experienced daddies will tell you, most mummies will need extra effort to lose the extra weight after deliveries.

8. MEET YOUR FRIENDS UP FOR GIRLY TALKS

Yupyup, you must always remember that you are not alone. There are other mummies out there going through the same thing as you.

Guess what, I have many friends and relatives giving birth or had given birth this year. And we had been sharing a lot online and offline.

Sharing our frustrations and doubts will help to ease your uncertainty. So don’t keep to yourself when you need a listening ear.

But of coz, the best support is still your spouse. But most men are unable to understand the emotional and physical change in mummies, hence we need to always update them on how we feel. No one will know when you need support if you don’t voice out your thoughts.

Continue to update your friends and spouse on your emotional needs after delivery. This will prevent pre-natal and post-natal depression. I believe your girlfriends will always be there for you. I am really grateful I have a group of very lovely girlfriends who always lend me their listening ears… Thanks girls~!!! *Hugs*

9. HEAR NO EVIL (FROM THE ELDERLY)

As we all know, the Elderly always have something to say.

It’s ranged from old wives tale to 老人言. And they always think they know everything. But sometimes I really wonder, everyone has been first-time parents before, including these Elderly. Hence, how can they think we should know everything when they didn’t know everything at their times?

And I agree that most of them think we are stupid or something… But actually, we may be more informed than them because we are more educated and have more reading resources. However, we cannot deny that many of them are very experienced with the babies now. But since they had been given the chance to develop their caretaking skills in the past, they should give us the chance to develop our caretaking skills too. No one is born to know how to swim or walk or talk right?
Anyhow, we should filter whatever ‘suggestions and comments’ given by them. Only believe what is factual or have been proven by the doctors.

Don’t be affected by Big Mouths or discouraging statements especially after our delivery. There will be bound to unforgiving comments like:

- How come no breast milk ah?
- If it’s so hard to breastfeed then never mind lah, just feed formula milk, don’t starve my grandchild
- Must be eat too little during pregnancy, that’s why baby so small size
- Must be this and must be that…

If we take everything these Big Mouths say seriously, we are going to go crazy manz!

10. YOU CAN STILL DO YOUR SHOPPING!!!

Being pregnant, doesn’t stop us from shopping!

But of coz, we can’t walk as much as before. However, just take short breaks in between and have some girly chat and tea before the next round of shopping!!!

a. You Can Save By Getting Free Hand-downs


Always check with your friends or relatives before you draw up your shopping list. You never know how much you can save by actually getting free hand-downs!!!

I am grateful that I have quite a bit of hand-downs from my sibling, relatives and friends. It helps me to save a lot, especially on newborn clothes! Since baby outgrow very fast, it will be wasteful to buy too many newborn clothes. And 2nd hand clothes are actually more comfy to wear as it’s more seasoned. But of coz it depends too whether these 2nd hand clothes are hand-washed or machine-washed. Hehehe…

b. Prepare a Shopping List, Don’t Buy What You Don’t Need.

Believe me, shopping for babies can be so addictive!!! And you will suddenly feel everything is SOOO cute and you somehow will end up buying some things which you may not need.

Hence, it will always be good to prepare a shopping list and just keep to it. It’s better than spending more on unnecessary stuffs and realized you haven’t bought the necessary stuffs.

c. If You Can’t Walk Much, You Can Always Shop Online

During our last trimester, walking may become a hassle. However, never fear~!!!

There are many online shopping websites which you can shop on if you have last minute items to purchase. If not, you can shop at the Singapore motherhood forum too. There are many good deals there!!!

Tuesday, September 8, 2009

Growing Old Together

Heehee,

I know some of you must be thinking how come I hadn't been uploading much photos of myself here...

Actually if you really want me to upload hor... I actually have TOO MANY photos to upload coz I love taking photos~!!! Heehee... And those who know me, knows that I had been uploading a lot of photos into facebook lately too :D

But okay lah, I should upload photos here too :D

Recently, I uploaded a Photo Album in Facebook called "Growing Old Together" that listed out all the major moments I had with Laogong from 2005-2009. Yea, I am still finding time to sort out the photos from 2000-2004. Will post when I found them all k?

Hereby, I will post a summary of the Growing Old Together Album k?

2005

First Visit to Yeewen's house


My Favourite Ah Lian hair colour


Our First KL Trip


2006

The Proposal - at Bintan


Our ROM


Our ROM-moon Trip to KL and Bangkok


Our First Overseas NYE Countdown - Batam


2007

Our First Snorkelling Trip - Redang


Our First Roadtrip - Taiwan and Hongkong


2008

Our First Mosquito Feasting Trip - Pulau Besar (hahaha...)


Our Wedding Album


Our Big Day


Our Honeymoon - Japan and Shanghai


Our First Xmas Together as Mr and Mrs Lok


Our First NYE Countdown as Mr and Mrs Lok


2009

Our 9th Year Anniversary


First Mega Aquarius Birthday Celebration for Laogong


Valentime Day Celebration


Bintan Trip (before discovery of pregnancy)


My Birthday Celebration (with our new additional)


Our First Roadtrip to JB


Our First Roadtrip to Malacca


Night Safari after 28wk scan


Hohoho... And these are only from 2005-present. Wait till you see the photos from 2000...

Okok, will dig it out and post it for you all to see k :)

Wow... it's 3.30am already~!!!

I better go and sleep soon :) My Jamie is kicking me non-stop... she must be sleepy ^^

Nitez All... Hope ya, enjoy the photos :)

Saturday, September 5, 2009

Photobook Singapore.com

Hihi All!

I am back!

But will keep this short k?! Coz I was packing halfway and miss you guys, so left my stuffs lying around and came over to my Lappy...

Some of you may have noticed that I had posted on Facebook the 'Growing Old Together' series of Photos of me and my Laogong from 2005 till present. Over the years, we no longer keep hard copy photos. Instead, we keep alot of digital photos which actually makes browsing easier but yet with lesser human touch.

And of coz, we are always worried about our PC crashing... and lost all the photos... Being someone who loves to take photos, I will think if I can print out the photos at a reasonable cost and fairly good quality, will be great.

I was thinking of how to find the contacts to do so, when suddenly I remember a friend of mine, Jane had used a online printer to print out her wedding album. As we all know, it's sooooo expensive to add more photos into our wedding album and hence many of us, will simply buy the whole CD and find another way of displaying the photos. As for us, we save about $1000 for not buying the CD... It is quite of a pity but we really have no such budget that time.

Jane showed me how easily she can edit the photos using the printer's software and had her photos printed out beautifully. And it costs less than $200 for 40 pages of Debossed
Hardcopy Books (size - 15.43" x 11.57") ~!!! Cool rite?!! If you want something like a coffee table book style, you can also go for the Softcover Books at 40pages for $56( size of 8.62" x 11.69") Very affordable right?

Most likely, I will be printing my very own series of Growing Old Together Photos with my Laogong. And for my baby, I will be printing her year book too ^^ So that we can conveniently browse her growing up photos :) You can even do your very own 'Growing Up' photos collection or if you love phototaking, u can print your own portfolio too ^^

Heard they are having 25% discount now till Mid September 2009... Find out more from their Facebook Page and also the website itself :)

Click on the photo below to link to the website and you can direct yourself to their Facebook Fan Page from there~!!!

I had downloaded their software to start editing a photobook~!!! Will share with you when I had done so :) U too, share with us if you had tried or will try the service k :)

P.S. By the way, this is not an advertorial, just sharing what I think is COOL ^^ Hope you all find it COOL ^^ too :)

Nesting Mode...

Hihi All!

Yes~!!! I remember that I owe you all a blog to share how Mummies-to-be can be pretty and happy even during pregnancy~~~

Sorry for the delay~~~

Currently in a nesting mode and packing my room for baby :D

Had been wanting to pack the room for a while but then there seem to be soooooooo many things lying around the room, hence I really don't know where I can start packing...

But today I am in the Nesting Mode and wish to clear some space for baby!!!

And there seems to be so much to be done within this 12 weeks... so better start doing abit everyday ^^

I promise to write the blog by this weekend k???

Meantime, I will like to share with ya all one awesome website and photobook service my friend recommended me!!! Coming up shortly...

Tuesday, September 1, 2009

It’s not too expensive to have a Baby~!!!

Hihi All :D

First of all, Happy Teachers’ Day to all the Human Development Engineers in Singapore ^^

Hahaha, which includes my Laogong of coz :P

Finally, I am almost done with packing over at my mum’s place. And I had started picking up the momentum to pack our tiny room to make space for baby Jamie.

Frankly, being a parent is not easy. First of all, we must be financially capable to welcome our little bundle of joy. Many had said, don’t worry lah, when the time comes, you will have enough one. But hor, seriously, do you know how much CASH we need before we can commit ourselves to taking care of another human life?

It’s really easier said than done.

But of coz, it depends on how much you wish to contribute to this human life too. You can have a cheap gynae, or even a heavily subsidized delivery package. My mum and my MIL was saying during their times, they also don’t have designated gynae. Not sure why we need one.

That’s where education comes into place. Sometimes I think being more educated seems to make things sounds more complicated. If in olden days, they can do with no designated gynae, why can’t we? Well, it’s all because of education. We received too much information from the internet, from books, from many other media sources… and hence we become a bit more paranoid and wish to give our children the best we can to welcome them into this world.

But of coz, as first time parents, we are definitely more lost and not sure if we can deliver in peace too. And since ‘money makes the world go round’ has always been what most people believe, we hence believe that spending a bit more money can buy us some peace during our pregnancy and delivery too.

However, there are some other extreme cases too where people thought you need $20K to give birth to a baby. Hmmm, maybe that’s true for babies or mummies who have complicated pregnancy or delivery. But in most cases, I don’t need per normal pregnancy and delivery will cost more than $10K (that’s if you don’t stay in the BEST ward-suite). But for a normal single bedder delivery (be it normal or C-section) shouldn’t be more than $8K. And you can use between $2250 - $3000 from your medisave to make the payments.

Frankly hor, me and my Laogong are going into detailed calculations on how much we need to give birth to our baby Jamie. And as I checked around, I realized not many will be able to give you a clear breakdown of the various spending. Hence to help more mummies or to-be-mummies plan their finances, I am most willing to share my detailed expenditure template with you all after I deliver.

For now, I will just list out the various breakdown of the basic payments required from pregnancy to delivery. Hope this is useful:


Part 1: Pre-Delivery Expenses
1. Monthly Visit to your Gynae + ultra-scan
2. Monthly Supplements and Medication from your Gynae
3. 3 Major Scans/Tests (with gst)
a. 11-13 wks: OSCAR plus inner blood test ($321) + external blood test ($155)
b. 20 wks: Detailed Scan ($192.60)

Note: Most Pre-Delivery Monthly Visit comes in a package, which includes the Ultrascan (about $30 for ala carte). They are also known as antenatal packages and ranges from $500 onwards depends whether your gynae is from a private clinic or from the private hospital itself. But most packages started from the 8-10th weeks onwards. So any monthly checks before that have to be paid separately.

Please also note that during the last one month of the pregnancy, you will need to visit the gynae on a weekly basis.

Hence signing on a antenatal package is useful, especially if you have a complicated pregnancy and need to visit the gynae on a more regular basis.

As for Supplements, the gynae will provide the mummies with Folic for the first 3 months and then Multi-vitamins for the next few months. If the mummies are lack in calcium or/and iron, the gynae will prescribe them with additional calcium or/and iron supplements. They normally cost not more than $50 and can last for 1-3 months.

For Medications, it’s valid for mummies who complained of serious morning sickness or giddiness during the first trimester. And for mummies who have fungus problems will be prescribed with antibiotic or fungus cream. It seems to be very common for mummies to have fungus problem during pregnancy and have to take good care before their babies are born.

Medisave Limit is $450 for Pre-Delivery Expenses, for Thomson Medical Centre. Not sure about the other hospitals.

Part 2: Delivery Expenses

1. Delivery Expenses + whatever assistance (epidural, vacuum etc) given during Delivery
2. Ward Expenses + Doctor Care Expenses
3. Nursery Stay + Nursery Care Expenses

Medisave Limit is from $900 for Delivery Expenses + $450/day for Ward Expenses, for Thomson Medical Centre. Not sure about the other hospitals.

Part 3: Shopping for Baby

Tip 1: Get as many hands-down as you can. Especially newborn babies clothes because babies tend to outgrown very fast~!!!
Tip 2: If you are not sure of your baby’s gender, then buy neutral colours like white and yellow. For me, I started shopping only after I confirm baby’s gender.
Tip 3: Measure your room before you buy the big items. If not you will end up not being able to fit in the big items you bought!

Buy only items you need at different stages of baby life… Don’t buy items you don’t need and stock them up. They will end up dusty by the time baby can use!!! I will share with you my shopping list once I sort it out :)

I will share more about what types of toys to buy also, for your newborn babies :) If you have any experiences you wish me to share with the rest, drop me an email at jolene428@gmail.com.

Hope you all find what I shared useful :)

Feel free to give me comments if I missed anything out k?

I will slowly share more about my baby planning~!!!

Tomorrow, I will blog about how to be a Happy and Pretty Mummy!!!